Wrestling Life Lessons

Wrestling Life Lesson #6

Supersize Your Performance by Coach Eric #Hydration and #Nutrition are areas of emphasis for preparation and recovery within wrestling and

A Wrestler’s Budget by Coach Eric “Those who possess time are often not aware of its value.” – Sunday Adelaja

Be a Warrior in the Moment by Coach Eric “Victorious Warriors win first and then go to war, while defeated

Confronting Fears by Coach Eric “The point of maximum danger is the point of minimum fear…on the other side of

Be Kind by Coach Eric Parents & Wrestlers: Please Review the D49 Policy on “Bullying Prevention and Restorative Intervention.” In

Resiliency Skills by Coach Eric “I never saw a wild thing sorry for itself. A small bird will drop frozen